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Y2 Yoga Y2 Yoga
  • New? Start here!
    • Find the Right Y2 Class for You
    • Y2 101: Pose Videos
    • The 10 Commandments of Y2 Yoga
    • FAQs
  • Gift Cards
  • Schedule
    • Class Descriptions
    • Packages & Pricing
    • Printable Schedule
  • Teachers
  • Yoga Workshops
  • 200-Hour Teacher Training
  • Yoga Retreats
  • About
    • Contact
    • Ashtanga Program
    • Perkville
    • Community Support Initiative
    • Energy Exchange Program
    • Child Watch Program
    • Press
  • Blog
  • Book a Massage
  • Namastay Kitchen
1mind your manners

mind your manners

Jan 30, 2016

We are pretty chill up in here. You are not going to find a lot of hard and fast “rules” at Y2.  We truly believe this is your practice, and we are just your guides. We really aren’t control freaks.  (OK, well, we are now with the towels, but that’s because someone keeps taking them […]

2What’s On Your Mat?

What’s On Your Mat?

Dec 13, 2015

You don’t need to bring much to a yoga class – your mat, a couple of towels (one for the mat and maybe one to wipe the leftover mascara that streaks down your face cheeks) and water… it’s a pretty simple setup.  What catches me by surprise every time are all the little things that […]

3Breaking Down the Pose – Pigeon

Breaking Down the Pose – Pigeon

Dec 9, 2015

The lights start to dim and the tempo of the music slows.  My heart is racing, sweat is pouring … “Right shin across the mat….parallel to the front mirrors as best you can….flex your foot…and fold” And so we meet again….Pigeon. Oh how I love to hate you. We have been in a volatile relationship […]

4Yoga 101.1: I can’t touch my toes…am I disqualified?

Yoga 101.1: I can’t touch my toes…am I disqualified?

Dec 3, 2015

Somewhere along the way in the past 6 years, yoga has become a defining trait of mine.  It has not been purposeful, although I suspect the yoga-themed, inspirational quotes from Pinterest that have overtaken my FB, Twitter and blog may have something to do with it. C’mon, that’s a good one, right?  We could spend […]

5The Space In Between

The Space In Between

Nov 26, 2015

Life is often marked, even measured, by the big moments. Big moments like a milestone birthday or the day the baby started to walk. Days dedicated to a collective celebration and even the ones that are personal remembrances. The next vacation or the day we close on a new home.  The feeling of anticipation and […]

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Testimonials

  • I have tried yoga a handful of times over the years, but despite my desire to ‘get into it’, I just couldn’t take to it. Late this summer, a friend convinced me to come to a class at Y2, and I’ll be honest, I went because I didn’t want to miss out on the social gathering planned for afterwards. I LOVED it. Now I am addicted to it. Would never have thought it possible. Thank you Y2 for turning me on to yoga. I am a convert and am so happy to be a part of your tribe!

    Vicki F
  • Best yoga studio I have ever been to. I have been going for almost two years now and i am more than pleased. The teachers are compassionate and skilled, it is a judgement free place where I can find my center and it has changed my life.

    Lala Y.
  • Come to Y2 Yoga prepared to grow physically and spiritually on your yoga mat. The community – teachers and students alike – is vibrant, welcoming, compassionate and courageous. The asanas are challenging, but the experienced teachers offer alternatives for all levels. The often intense heat and upbeat music are distinctively Y2 – not to be missed. Plan to stay a while in the beautiful Y2 facility – the massage services, retail boutique, and Namastay Kitchen also are amazing!
    Diane B.
  • Love Y2. The teachers are great and the new studio is perfect. They have every class from beginner to the season yogis. The kids classes are great and my 5 year old gets really excited to go.

    Steve K.
  • Absolutely the best yoga studio in Charlotte! My flexibility has gotten so much better since practicing at Y2. I do a lot of weight lifting and CrossFit and yoga is like a reward for all that hard work. I call it a kiss for my body! It has improved my sleep patterns and overall mood. I can’t say enough positive things about the instructors! All amazing teachers with such vivid energy. I learn something new every time I take a class, even if it is just a message. I came to Y2 for mobility and it has become so much more valuable than just that. The new studio is super clean and will absolutely spoil you! Yoga heaven!!

    Ashleigh D

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  • 704.456.9642
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