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274 S Sharon Amity Rd Suite 1, Charlotte, NC

Y2 Yoga Classes

With over 100 classes every week ranging from hot power flow to deep stretch to kids yoga, we’re certain you can find the Y2 Yoga class that meets your style and needs.

If you need assistance choosing the right class for you, check out our Class Finder flow chart!

Ashtanga

Heated No
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The roots of Y2 Yoga: Ashtanga.  This class synchronizes the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies...

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Good Karma

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We believe yoga should be accessible to anyone, which is why we’re proud to offer discounted classes 7 days a week. Our Good Karma classes are taught by the...

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Long, Slow, Deep (LSD)

Heated No
Duration 75 minutes

This class is a trip. If you watch people practically float out of the studio in a state of euphoria, they’ve probably just left LSD. This deep-stretch, restorative class...

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Y2 101

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New to yoga? This is a great place to start. While this class emphasizes the fundamentals of an asana practice for the beginner, it also meets the needs...

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Y2 Double Shot

Heated Yes
Duration 120 minutes

Kick it up a notch with this fast-pace flow. We double up the standing series to give you a chance to tackle every pose twice, adding in modifications or...

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Y2 Kids

Heated No
Duration 60-75 minutes

Bring your kid to yoga! Our Kids Yoga classes are playful, but have a definite structure in place to keep everyone safe and learning. Kids might link up their...

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Y2 Single Shot

Heated Yes
Duration 60 minutes

This class features our signature Y2 style flow that incorporates 14 standard postures in the standing series. Class starts with a warm up before moving...

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Y2 Straight Shot

Heated No
Duration 60 minutes

This class is for yogis who love to flow but without the heat. Class format follows single shot with standing series being repeated one time through in addition to...

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Y2 Strength

Heated No
Duration 45 minutes

Strength and flexibility go hand-in-hand and it’s important to have both to live your happiest, healthiest life. This class utilizes body-weight exercises, resistance bands and dumbbells for a total...

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Y2 Superflow®

Heated Yes
Duration 90 minutes

Let it flow. Intermediate yogis looking to push beyond their physical limits find their way to this intense, vinyasa-style class with core work, backbends and floor work. The pace...

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Y2 Twilight Single Shot

Heated Yes
Duration 60 minutes

Slow down and settle in to your practice with this mellow, late-evening class. You’ll move through the standing series just once, allowing you time to align your posture, breath...

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