I started exploring yoga at a little Ashtanga studio in Atlanta. I fell in love with the beauty, dedication, and strength that I witnessed in the hearts of those that practiced around me. I discovered that through self study and steady practice, suffering can be eradicated and that joy and peace are the birthright of every man.
While I am honored to have been in the presence of many inspiring teachers and I am heavily influenced by the legacy of others, there is no more powerful teacher then the present moment.
As a writer and a teacher, I hope to inspire dedication, love, discipline, mental and physical well being and self study in my students.
What are Shanna’s classes like:
Challenging, yet playful.