Face Your Fears Handstand Workshop with Beach Yoga Girl
July 17 from 6:30-8:30 p.m.
In this workshop Kerri Verna invites us to explore and approach handstands in a playful manner.
We will be focusing on core and arm strength in a fun and interactive way. We will be on our hands balancing learning to be a kid again. Kerri’s handstand drills will get your heart pumping and her tips for success will change the way you may be approaching your handstand practice. This class is taught for all levels of practitioners.
Kerri Verna is best known as @beachyogagirl on Instagram where over 750k follow her daily yoga inspiration. Kerri has taught Yoga and Pilates past 12 years online and at her home beach in Lake Worth, Florida. Her training includes a background in many forms of fitness including Tai Chi, Yoga, Stand-up Paddle-board Yoga, Pilates, Indoor Cycle, Kickboxing, and Personal Training. Along with being an international Yoga teacher, photographer & inspirational speaker, she is a wife and mother of two young boys. [/expand]