ASSIST TRAINING 2023...
AT COTSWOLD
Assists have the ability to help students develop a greater understanding of how yoga postures should feel, in addition to helping them experience the poses in a deeper way. Learn how to deliver purposeful and safe assists in this 10-hour training.
Led by Tanner Bazemore and Johnna Smith.
When: Saturday, July 8th (1-6p)
Sunday, July 9th (1-6)
This is a hands-on, interactive training where you will be giving and receiving assists.
QualifiesAlliance CEUs.
What you will learn:
- The ethics of assisting and the energetic exchange involved.
- The importance of grounding yourself in order to support another.
- How to give effective hands-on yoga assistance to students of all levels.
- Basic functional anatomy necessary to understand assists
Who is this training for?
- Students seeking to learn the correct alignment of poses, and how they are supposed to feel.
- Current teachers working to strengthen their skills.
- Aspiring teachers.
TUITION:Early Bird: $159 (must register by July 3rd)
Regular Rate: $199
At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our methodology teaches you how to show up on your mat and, as a result, you will start showing up in your own life.