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November 5, 2020 Posted by MikeSherman Blog

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At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our methodology teaches you how to show up on your mat and, as a result, you will start showing up in your own life.

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