Are You Staying Motivated?
February 22, 2021
The ULTIMATE CHRISTMAS Playlist
November 29, 2019
Happy Thanksgiving MERRY CHRISTMAS!!! Can you believe how fast time is flying?!? It’s time to hang our stockings, light our Menorah’s, drink egg nog, hot coco, sing Christmas carols...
10 Mistakes People Tend to Make on Thanksgiving
November 26, 2019
It’s Time to Give Thanks! Yogis, it’s that time of year. We have to sit at a massively large table with family members we see once or twice a...
Flow On Your Own
November 22, 2019
This weeks playlist is catered to those busy times when you can’t seem to make it to your favorite studio to get some yoga in. From start to finish...
Myths About Yoga Debunked… By Us
November 19, 2019
There Are Multiple Stereotypes & Myths When it Comes to Yoga, & Yogis. Unfortunately, it’s true. So many people believe yoga is just stretching and breathing, and all of...
Why We Went Out With the Old, & In With the New
November 12, 2019
Okay. We Know You Know. All jokes aside, it’s pretty obvious we took a 180 and changed our logo, painted almost the entire studio black, and plastered the words...
Turn Up the Heat – Y2 Playlist
November 8, 2019
The holidays are coming up. There’s so much to do. There’s so many gifts to buy, turkeys to roast, casseroles to bake, and so on and so forth. We...