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274 S Sharon Amity Rd Suite 1, Charlotte, NC
274 S Sharon Amity Rd Suite 1, Charlotte, NC
With over 100 classes every week ranging from hot power flow to deep stretch to kids yoga, we’re certain you can find the Y2 Yoga class that meets your style and needs.
If you need assistance choosing the right class for you, check out our Class Finder flow chart!
The roots of Y2 Yoga: Ashtanga. This class synchronizes the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies...
We believe yoga should be accessible to anyone, which is why we’re proud to offer discounted classes 7 days a week. Our Good Karma classes are taught by the...
This class is a trip. If you watch people practically float out of the studio in a state of euphoria, they’ve probably just left LSD. This deep-stretch, restorative class...
New to yoga? This is a great place to start. While this class emphasizes the fundamentals of an asana practice for the beginner, it also meets the needs...
Kick it up a notch with this fast-pace flow. We double up the standing series to give you a chance to tackle every pose twice, adding in modifications or...
Bring your kid to yoga! Our kids yoga classes always coincide with an adult yoga class, giving the whole family time on their mats. The same calming, grounding, uplifting...
This class features our signature Y2 style flow that incorporates 14 standard postures in the standing series. Class starts with a warm up before moving...
This class is for yogis who love to flow but without the heat. Class format follows single shot with standing series being repeated one time through in addition to...
Strength and flexibility go hand-in-hand and it’s important to have both to live your happiest, healthiest life. This class utilizes body-weight exercises, resistance bands and dumbbells for a total...
Let it flow. Intermediate yogis looking to push beyond their physical limits find their way to this intense, vinyasa-style class with core work, backbends and floor work. The pace...
Slow down and settle in to your practice with this mellow, late-evening class. You’ll move through the standing series just once, allowing you time to align your posture, breath...