Y2 101

New to yoga? This is a great place to start. While this class emphasizes the fundamentals of an asana practice for the beginner, it also meets the needs of more advanced yogis looking for deepen their practice with correct alignment of the postures and proper breathing techniques. Although it’s a beginner-level class, it still features Y2 style flow and will prepare students to confidently participate in Y2 Straight Shot, Y2 Single Shot and Y2 Double Shot classes. We offer heated and non-heated 101 classes!