Ever. Period. Savasana is a sacred time. It’s the reason we practice. It’s the cherry atop our little yoga sundae. It’s important for you to stay. If you must leave early, let the teacher know before class and sneak out quietly BEFORE savasana.

This is totally a rule. You are required to have some fun in here. Don’t take yourself or your practice too seriously. Play around. Try something new. Laugh at yourself. Lighten your load. That’s the whole point.

Take breaks when you need to take breaks. Back off when you need to back off. Find child’s pose. Go get water. There is no judgement.

Our wonderful front desk staff is pretty darn good at getting to know everyone’s name, but with upwards of 400 people walking through the door each day, it’s impossible for them to get it right every single time. Before you breeze by our checkpoint, please make sure they have acknowledged you and have your correct […]

You know the old adage: “If you’re not 10 minutes early, you’re late.” This is especially true at our studio where many classes are filled to capacity. To avoid the headache of trying to cram into a spot, try to arrive at least 10 minutes early so you have time to roll out your mat […]