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Y2 Yoga Y2 Yoga
  • ABOUT
    • Our Classes
    • Teachers
    • Programs
      • Ashtanga Program
      • Kids Yoga Program
      • Child Watch Program
      • Energy Exchange Program
      • Student Rewards Program
    • New Student Resource Center
      • Find the Right Y2 Class for You
      • Y2 101: Pose Videos
      • The 10 Commandments of Y2 Yoga
      • FAQs
    • Contact
  • SCHEDULE
  • PRICING
    • Gift Cards
  • EVENTS
    • Yoga Workshops
    • 200-Hour Teacher Training
  • BLOG
1

Never leave during savasana

Apr 24, 2015

Ever. Period. Savasana is a sacred time. It’s the reason we practice. It’s the cherry atop our little yoga sundae. It’s important for you to stay. If you must leave early, let the teacher know before class and sneak out quietly BEFORE savasana.

2

Have fun

Apr 24, 2015

This is totally a rule. You are required to have some fun in here. Don’t take yourself or your practice too seriously. Play around. Try something new. Laugh at yourself. Lighten your load. That’s the whole point.

3

Listen to your body

Apr 24, 2015

Take breaks when you need to take breaks. Back off when you need to back off. Find child’s pose. Go get water. There is no judgement.

4

Check in at the front desk

Apr 24, 2015

Our wonderful front desk staff is pretty darn good at getting to know everyone’s name, but with upwards of 400 people walking through the door each day, it’s impossible for them to get it right every single time. Before you breeze by our checkpoint, please make sure they have acknowledged you and have your correct […]

5

Arrive on time

Apr 24, 2015

You know the old adage: “If you’re not 10 minutes early, you’re late.” This is especially true at our studio where many classes are filled to capacity. To avoid the headache of trying to cram into a spot, try to arrive at least 10 minutes early so you have time to roll out your mat […]

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Testimonials

  • Greatest place on earth. Okay, at least in Charlotte.

    Amethyst W
  • Absolutely the best yoga studio in Charlotte! My flexibility has gotten so much better since practicing at Y2. I do a lot of weight lifting and CrossFit and yoga is like a reward for all that hard work. I call it a kiss for my body! It has improved my sleep patterns and overall mood. I can’t say enough positive things about the instructors! All amazing teachers with such vivid energy. I learn something new every time I take a class, even if it is just a message. I came to Y2 for mobility and it has become so much more valuable than just that. The new studio is super clean and will absolutely spoil you! Yoga heaven!!

    Ashleigh D
  • I have tried yoga a handful of times over the years, but despite my desire to ‘get into it’, I just couldn’t take to it. Late this summer, a friend convinced me to come to a class at Y2, and I’ll be honest, I went because I didn’t want to miss out on the social gathering planned for afterwards. I LOVED it. Now I am addicted to it. Would never have thought it possible. Thank you Y2 for turning me on to yoga. I am a convert and am so happy to be a part of your tribe!

    Vicki F
  • Best yoga studio I have ever been to. I have been going for almost two years now and i am more than pleased. The teachers are compassionate and skilled, it is a judgement free place where I can find my center and it has changed my life.

    Lala Y.
  • Y2 Yoga is a studio where you can be your FULLEST SELF. All the crazy, loud, sweet, delicate, parts of you are honored and challenged in class. I love practicing there! I’ve practiced at other studios and always leave feeling like something is missing, physically. Y2’s sequencing is intelligently composed to open all areas of the body. They have THE BEST teachers too! The energy is vibrant and awakening. I always leave having had a blast, and having learned something about myself. Love it!
    Joy T.

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Contact Us:

  • 274 S. Sharon Amity Rd.
  • 704.456.9642
  • Frontdesk@y2yoga.com

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