Infrared Heat and the Benefits!
January 18, 2021 Posted by Y2 Yoga Blog
Did you know that Y2 Dilworth has infrared heat in the yoga studio?
Infrared heat has a number of benefits to the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, improved sleep, boosting the immune system and lowering of blood pressure.
As a result of these infrared benefits to your body, your yoga practice can improve. Infrared heat works from the inside out on a cellular level. Infrared light is absorbed by the photoreceptors in cells. Once absorbed, the light energy kickstarts a series of metabolic events, triggering several natural processes of the body on a cellular level.
The yoga benefits of infrared heat include: improved immune system function,
detoxify your body, accelerates weight loss, reduces pain and inflammation, increases flexibility and accelerates strength.
Come check out Y2 Dilworth at 2230 Park Road, Charlotte, NC and see the benefits for yourself. Let us know what you think!