“Beginners are often intimidated to start yoga because they are not flexible or don't know how to do the poses correctly. Little do they know that everyone else in the room started out thinking the same thing. We all start as beginners and we make progress in same way as the person next to us: one class at a time, one pose at a time, one breath at a time.”
- Founder of Y2 Yoga, Tanner Bazemore
Hot Vinyasa FLOW
RESTORATIVE DEEP STRETCH
As a beginner it may seem intimidating to take your first class, but know that it is not expected that you can do every pose the moment you walk in. You do what you can, take breaks when needed, and have fun. Yoga is not about competing with others, it's about getting out of your head and into your body. Yoga is a personal practice, so enjoy the process.
Y2 Yoga has been life changing for me. I’ve known what yoga is, but never really shared in the experience until a few months ago. Yes, it’s an awesome workout, but it’s so much more - it’s an opportunity to work on and improve self, mental and emotional. What makes Y2 so special is the fellowship and vibe that exists among teachers, staff and students alike; it creates a fantastic space and culture for us to grow and express our best selves. It’s fun, the teachers are dynamic, and it’s become my refuge from the daily grind of the “real world”
I drive 40 minutes to Y2 yoga and it is well worth the trip. The instructors are incredible, eclectic and, fun. Where else can you do mountain climber while listening to Kanye!! Love love love!
Living the brand. Y2 has created a unique combination of experiences to feed and restore the mind and body. The mood of the staff and teachers is always positive and supportive and the mixed use facility makes Y2 a great destination. Always happy to be at Y2