A former New York City attorney, Jen moved to Charlotte after almost 10 years where she raised her beautiful children, Niki, David and Matt. Jen began practicing yoga in 2000 and completed her first 200-hour yoga teacher training in 2008 at Charlotte Yoga. Jen completed her second in 2015 at Y2 Yoga and has been with Y2 Yoga since.
The physical benefits of yoga initially drew Jen to the mat but she discovered that over years of practice, her desire to deepen her spiritual practice grew. Consequently, Jen has taken meditation classes at the Omega Institute in Upstate New York, and now in Charlotte at the Charlotte Meditation Center.
Jen has completed two teacher trainings as well as several workshops and trainings with teachers such as Bryan Kest, David Williams, Rolf Gates, Kerri Verna, Johnna Smith, Grace Morales, Briohny and Dice and more.
Jen credits meditation, yoga, and the community at Y2 Yoga for helping her navigate through challenging times in life.