Katie started her daily yoga practice in 2010, when she fell in love with the Jivamukti style of yoga in Charleston, South Carolina. No other physical activity had made her feel so deeply connected to her sense of self, spirit and peace. Over the years, yoga has become her source of strength and stillness, her way of letting go and my way of seeking lightness.
After college and her first job, Katie found her way back to her hometown, Charlotte, for work — and into the realm of hot yoga. When she’s not writing and editing for her day job at the Charlotte Observer, you can probably find her on her mat.
As a new teacher, she wants her fellow practitioners to find challenges, strengths, moments of inspiration and new ways to experience personal growth every time they step inside the studio.