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274 S Sharon Amity Rd Suite 1, Charlotte, NC

YOGA NIDRA


THRIVE INSTEAD OF SURVIVE

Are you ready to thrive?

If u answer yes to any of these questions, this workshop is for you:

 

- I live in survival mode.

- I keep throwing the past into my future.

- I have goals, but no energy.  


We are living our lives in survival mode. Our subconscious patterns tend to throw the past into our future and this lower mind can focus on the negative self-talk without you even knowing it, which limits our potential in every aspect of our lives. Through this workshop, we will access our subconscious minds to release limiting beliefs and live a life more aligned with your intentions. 


What to expect:

 

- Discussion

- Journaling

- Gentle practice to prep for deep relaxation (Yoga Nidra) 

- Q&A


DETAILS


- When: September 8th, 1-3p

- Where: Studio 3 (upstairs) *strength class cancelled*

- $49.99

-  SPOTS LIMITED!!!