Bring your curiosity and questions to this Y2 posture clinic. Learn what to do in a pose, how to do it, or how to modify it. Reap the maximum benefits from each pose we regularly cue at Y2.
Whether you are a beginner or advanced practitioner, consider this an opportunity to give your practice a tune-up and refine your skills.
We will delve into the fundamentals of each pose and learn how to incorporate the breath, bandhas, and Drishti to increase the mind-body connection.
This workshop will include a 1-hour practice session. It will be followed by a lecture, Q & A, and team practice to apply what you are learning throughout the session.
Minds will be blown and personal practices will transform!
Date: Saturday, June 25th, 2022
Price: $99.00 if registered by Friday, June 24th, and $129.00 on the day of registration.