The Art of Assisting
Assists have the ability to help students develop a greater understanding of how yoga postures should feel in addition to helping them experience the poses in a deeper way. Learn how to deliver purposeful, safe, confident and intentional assists in this 10-hour training led by Y2 lead teachers Tanner Bazemore and Johnna Smith. This is a hands-on, interactive training where you will be giving and receiving assists.
What you will learn:
- The ethics of assisting and the energetic exchange involved
- The importance of grounding yourself in order to support another
- How to give effective hands-on yoga assists to students of all levels
- Basic functional anatomy necessary to understand assists
Who this training program is for:
- Students looking to learn the correct alignment of the poses and how they are supposed to feel
- Current teachers looking to strengthen their assisting skills
- Aspiring teachers or those interested in our assist program
***Qualifies as 10 contact hours for Yoga Alliance CEUs.
Program dates:
Saturday, Jan 22 1-6p
Sunday, Jan 23 1-6
Tuition:
Early Bird: $159 (must register by Jan 19)
Regular Rate: $199