About Y2 Yoga
WHO WE ARE: We are for the everyday rebels who let their inner bada** take over, one hour at a time. For the ones who work on whatever challenge awaits them on their mats, who learn to pick themselves up then they fail, and who are dedicated to the relentless pursuit of BETTER. We deliver a multi-dimensional yoga experience with proprietary sequencing, curated soundtracks and state-of-the-art studios to challenge your mind and body.
OUR PROMISE TO YOU: We promise to deliver a euphoric, sweat dripping, heart thumping, a**-kicking yoga practice that, through a process of creative disruption, leads you to authentic self-realization.
WHAT WE VALUE: First and foremost, YOU. Life – it’s too short to be taken seriously.
- Authenticity – we don’t do fake.
- Non-judgement – come as you are, and let others do the same. Namaste.
- Constant, never-ending, improvement.
- Capability – you can and will figure it out. You are limitless. We believe in YOU!
Just Flow with It. At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe your practice should be fun, but challenging. Our methodology teaches you to how show up on your mat and, as a result, you will start showing up in your life.
Wait are you waiting for? Unroll your mat and just flow with it.
At Y2 Yoga we believe our practice should challenge us. How we respond to the difficulties on our mat represents a barometer for how we react to the difficulties we face off of our mats. The postures, the pace of the class, the heat...these are all obstacles meant to provide us with opportunities for growth. If we practice frustration on our mats, then we will get frustrated off of our mats. If we practice patience, non-judgement, persistence, determination, and belief in one's self, then we will be more resilient and more at peace off of our mats. It is a choice you make as a practitioner what attributes you will, ultimately, cultivate in your life's experience. Everyone's path is uniquely their own and what you receive from the practice will be determined by what you put into the practice.