Y2 Advanced Yoga Studies
Become the teacher you wish you had.
This is not a certificate factory. It is a serious, sweaty, supportive place to deepen your practice, find your voice, and learn how to lead a room.
Choose your trainingMore than a training
Your practice gets a new job description.
Y2 Teacher Training gives you a deep, practical education in movement, anatomy, philosophy, sequencing, meditation, assisting, and the human side of holding space.
Come because you want to teach. Come because you want to know yourself better. Come because your practice has been asking for more. All are valid reasons to begin.
Choose your path
Start here. Then keep going.
Whether you are building your foundation or expanding an existing teaching practice, there is a next level with your name on it.
The foundation
200 Hour
Teacher Training
For future teachers, committed students, and curious humans ready to understand what actually makes yoga work.
- Power yoga and Ashtanga foundations
- Anatomy, philosophy, meditation, and breathwork
- Sequencing, assisting, observation, and practicum
- Unlimited yoga while you are in the program
The evolution
300 Hour
Advanced Studies
For certified teachers and wellness leaders ready to become more skilled, more confident, and much harder to ignore.
- Advanced philosophy, anatomy, and energetics
- Thai yoga massage, Yoga Nidra, Ayurveda, and more
- Trauma-informed, addiction-sensitive teaching tools
- Weekend format built for real working adults
The Y2 difference
You do not just learn how to cue a pose.
You learn to see people, create an experience, and build a teaching practice that has actual depth behind it.
Learn it in your body.
Study is rooted in a lived practice, not a binder full of things you are supposed to memorize and promptly forget.
Get useful tools.
Build the real-world skills to sequence, assist, speak clearly, adapt, and lead people through an actual class.
Find your people.
Grow with a group of humans who will challenge you, support you, laugh with you, and probably sweat on you.
From the humans who did it
It changes more than your teaching.
Y2 is a Yoga Alliance Registered Yoga School in Charlotte, North Carolina. But the real proof is what graduates carry into their lives, relationships, work, and communities after the training ends.
Read alumni stories“I thought it would be about deepening my practice. I had no real plan to teach. But everything changed. I had to drop the person I thought I was supposed to be, to become who I was meant to be.
Dana Johnson, Y2 Graduate
Your next move
Pick a path. We’ll help with the rest.
Explore the program that fits where you are now. Details, dates, format, faculty, and enrollment live on each training page.