Join our vibrant yoga community through immersive workshops, wellness retreats, and special events designed to deepen your practice, inspire mindfulness, and nurture your well-being. Whether you’re a beginner or seasoned yogi, there’s something for everyone. Stay connected and explore transformative experiences throughout the year.
ART OF ASSISTING: A Yoga Assisting Workshop
Jan 31-Feb 1 (1 PM – 6PM ) w/ Tanner Bazemore
Y2 Yoga Cotswold
**Assist Like You Mean It**
This is not a hover nearby and hope for the best kind of workshop. This is hands on, confidence building, consent forward assisting that actually helps students feel stronger, safer, and more supported.
We’ll break down why assists matter, when to use them, and how to touch humans without being awkward or apologetic. You’ll learn clear, effective assists for common postures, how to read bodies and energy, and how to adjust with intention instead of ego.
Expect real practice, real feedback, and zero fluff.
You’ll leave with:
• Strong, grounded assists you can trust
• Clear communication and confident consent
• The ability to walk into any room and assist on purpose
If you’ve ever thought, “I want to help, but I don’t want to be weird,” this workshop is for you.
Touch with purpose. Assist with confidence.
Shut up and assist.
Investment:
$199 EARLY BIRD PRICING (Ends Jan 30th)
$249 Day of Pricing