• ABOUT
    • Our Classes
    • Teachers
    • Programs
      • Ashtanga Program
      • Kids Yoga Program
      • Child Watch Program
      • Energy Exchange Program
      • Student Rewards Program
    • New Student Resource Center
      • Find the Right Y2 Class for You
      • Y2 101: Pose Videos
      • The 10 Commandments of Y2 Yoga
      • FAQs
    • Contact
  • SCHEDULE
  • PRICING
    • Gift Cards
  • 200-HOUR ADVANCED YOGA STUDIES
  • EVENTS
    • Yoga Workshops
  • BLOG
Y2 Yoga Y2 Yoga
  • ABOUT
    • Our Classes
    • Teachers
    • Programs
      • Ashtanga Program
      • Kids Yoga Program
      • Child Watch Program
      • Energy Exchange Program
      • Student Rewards Program
    • New Student Resource Center
      • Find the Right Y2 Class for You
      • Y2 101: Pose Videos
      • The 10 Commandments of Y2 Yoga
      • FAQs
    • Contact
  • SCHEDULE
  • PRICING
    • Gift Cards
  • 200-HOUR ADVANCED YOGA STUDIES
  • EVENTS
    • Yoga Workshops
  • BLOG

Yoga, Strength and a Balanced Routine

February 19, 2019

Written by Yoga and Strength Teacher Sarah Pay Ears on yogis! Lifting weights is important for your health! It doesn't...
Read More

0

Y2 Kids Yoga Introduction

December 17, 2018

Kids yoga in Charlotte, NC is taking off in a terrific direction and we’re proud to be a part of...
Read More

0

Issues with your tissues? You need a massage!

May 16, 2018

YOU NEED A MASSAGE! And it should be at Savasana Spa and Oasis ;)  At Y2 Yoga, we are advocates...
Read More

0

7 common fears about yoga teacher training…don’t let them hold you back!

May 18, 2017

The decision to sign up for yoga teacher training is a big one. I remember wrestling with it for weeks...
Read More

1
choices

choices

March 17, 2016

Does the music turning off, throw you off? Heat a little below your liking and now your practice is ruined?...
Read More

11
  • 1
  • 2
  • 3
  • 4
This is your last chance. After this, there is no turning back. You take the blue pill -- the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill -- you stay in Wonderland and I show you how deep the rabbit hole goes.
Morpheus

Sign up below to receive via email whenever we add new posts!

Enter your email address:

Take the red pill...

Contact Us

We're currently offline. Send us an email and we'll get back to you, asap.

Send Message

Find Us:

Testimonials

  • Love Y2. The teachers are great and the new studio is perfect. They have every class from beginner to the season yogis. The kids classes are great and my 5 year old gets really excited to go.

    Steve K.
  • Y2 Yoga is a studio where you can be your FULLEST SELF. All the crazy, loud, sweet, delicate, parts of you are honored and challenged in class. I love practicing there! I’ve practiced at other studios and always leave feeling like something is missing, physically. Y2’s sequencing is intelligently composed to open all areas of the body. They have THE BEST teachers too! The energy is vibrant and awakening. I always leave having had a blast, and having learned something about myself. Love it!
    Joy T.

  • Greatest place on earth. Okay, at least in Charlotte.

    Amethyst W

  • I drive 40 minutes to Y2 yoga and it is well worth the trip. The instructors are incredible, eclectic and, fun. Where else can you do mountain climber while listening to Kanye!! Love love love!

    Candice C.

  • I have tried yoga a handful of times over the years, but despite my desire to ‘get into it’, I just couldn’t take to it. Late this summer, a friend convinced me to come to a class at Y2, and I’ll be honest, I went because I didn’t want to miss out on the social gathering planned for afterwards. I LOVED it. Now I am addicted to it. Would never have thought it possible. Thank you Y2 for turning me on to yoga. I am a convert and am so happy to be a part of your tribe!

    Vicki F

Follow Y2!

happy new year 2017 wishes

Contact Us:

  • 274 S. Sharon Amity Rd.
  • 704.456.9642
  • Frontdesk@y2yoga.com

© 2019 · Y2Yoga.com