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274 S Sharon Amity Rd Suite 1, Charlotte, NC

Blog

Why You Shouldn’t Be Afraid of Going Upside Down

We’ve all been there. Your teacher gives you the option to go upside down, take an inversion, do a handstand, etc. and instead of going for it you look...

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So You Can Flow Whenever & Wherever

Making the time to get all your sh*t done and then come to your favorite studio and flow it out can be next to impossible sometimes. *cue tears* So,...

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What It’s Like Trying Hot Yoga for the First Time

If you practice yoga, or used to practice yoga, you know exactly what it feels like to be a newbie. You most likely remember your first hot yoga class....

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Y2 Yoga Jams

Summer is drawing to a close. But the party and the heat is not. Pull up this playlist when you’re cruising down the highway and feel like rolling down...

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How We Look at Yoga – Quoted

We pulled together our top 7 hilarious quotes about yoga that shockingly make a lot of sense to us. “Yoga. Because punching people is frowned upon.” – Yes. Yoga...

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Songs You’ve Probably Heard in Class

Have you ever been taking a class at Y2, heard a song that you’re absolutely head over heels, throw away the good single life, get married, have kids, and...

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