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274 S Sharon Amity Rd Suite 1, Charlotte, NC

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Your Very Own Holiday Survival Guide

Ahhh, Christmas The only time of the year you can sit in front of a dead tree and eat candy out of a sock. Christmas is filled with such...

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The ULTIMATE CHRISTMAS Playlist

Happy Thanksgiving MERRY CHRISTMAS!!! Can you believe how fast time is flying?!? It’s time to hang our stockings, light our Menorah’s, drink egg nog, hot coco, sing Christmas carols...

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10 Mistakes People Tend to Make on Thanksgiving

It’s Time to Give Thanks! Yogis, it’s that time of year. We have to sit at a massively large table with family members we see once or twice a...

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Flow On Your Own

This weeks playlist is catered to those busy times when you can’t seem to make it to your favorite studio to get some yoga in. From start to finish...

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Myths About Yoga Debunked… By Us

There Are Multiple Stereotypes & Myths When it Comes to Yoga, & Yogis. Unfortunately, it’s true. So many people believe yoga is just stretching and breathing, and all of...

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Why We Went Out With the Old, & In With the New

Okay. We Know You Know. All jokes aside, it’s pretty obvious we took a 180 and changed our logo, painted almost the entire studio black, and plastered the words...

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