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5 Ways to Stay Positive
May 25, 2020
It seems like we’ve been in “uncertain times” for way too long. You might soon come to think that there is...
Patience Young Grasshopper
May 12, 2020
“Be patient. Some things take time.” If only it were that easy, right? Now that we’ve all got a whiff of the possibility things might go *slightly* back to...
Just Yoga – Nothing Else
May 5, 2020
Yoga, for a lot of people, isn’t considered *just* a workout. It’s a lot more. It can be super challenging, yet fun at the same time. We know for...
How To Not Lose Your Sh*t During Quarantine
April 20, 2020
How’s it going? We know we ask that a lot, but we’re curious, and we care about you! These days, it’s difficult to tell exactly what day of the...
Shut Up & Flow pt. Deux
April 7, 2020
Right now the world faces an unimaginable crisis: millions are sick, more than a hundred thousand have died, the economy has tanked, and the unemployment rate could hit 30%....
Shut Up & Flow pt. 1
April 3, 2020
Does that offend you? Do your panties get all in a wad over it? Do you like gladiator movies? Do you wish the owner of your yoga studio was...
How To Create The Perfect HEATED At Home Yoga Studio
March 31, 2020
Step 1. Pick a room. Do you have any room you can think of that you don’t use very often? Can’t think of one? Get creative. When’s the last...