by Yogi Master | Sep 14, 2022 | Promotions
What are the oldest postures? Was the Buddha a yogi? Who named the asana “chair-pose”? When did yoga reach the US? Which parts of this history are romanticized alternative “facts”? Join us for a whirlwind tour of texts, teachers, and...
by Yogi Master | Sep 13, 2022 | Promotions
Fall is here and we are excited about getting upside down again! Flight Club workshop series is up and ready for booking! Join Sarah and Turkessa for a fun and confidence boosting flight club. This year we’ll be focusing on all types of arm-balances, giving you an...
by Yogi Master | Aug 29, 2022 | Promotions
General description: We will start out with a talk about the active vs. passive range of mobility, and get familiar with some training terminology… CARS, PAILS, RAILS, etc. From there, we will explore and build on our current capacity to move, and see how much...
by Yogi Master | Aug 11, 2022 | Promotions
Wednesday, September 7, 20228:30am to 10:30am – Y2 Cotswold Join Tanner and Sarah for our annual Back-to-School Bootcamp. Sweat your way through two hours of hot flow, body weight exercises and core work. It’s gonna be hot, it’s gonna be tough, and it will get...
