Workshops + EVENTS

Y2 Yoga 101 Workshop with Liz Bundon

  • Dates: September 28 & 29
  • Time: Saturday 3-4:15, Sunday 4-5:30pm
  • Location: Dilworth Studio
  • Cost: $59 for both days until 9/21, $69 after
  • Description: Y2 101 is for all levels. This workshop will demystify the Y2 Yoga flow so that you have the knowledge to build a stronger and more easeful practice.
  • Day 1 will cover warm-up, breathing, and abs.
  • Day 2 will cover standing sequences, heart openers, and closing options.
  • Both days will build on your fundamental knowledge of the purpose of the postures and flows.
  • Note: passes are non-refundable.

Michael Gannon Workshop

Friday 10/4-
9:15am-10:30am | GAVY Second Series Practice- $29
6pm-8pm | Energetic Anatomy Chakra Meditation- $35

Saturday 10/5
10:30am-12:30pm | GAVY Killer Arm Balance Sequence- $35
1:30-2:30pm | Gannon Power Breathwork- $35
3pm-4:30pm | Faire & Ice Workshop- $45 **Space is limited**

Sunday 10/6
8:30am-11am | The Science if the Original Vinyasa System- $35
12pm-1pm | Gannon Power Breathwork + Post Fire & Ice Integration- $35
1:30pm-3:30pm | Magic of the Bandhas: Finding Your Float- $35

Pricing Options:
-All Day Friday $60
-All Day Saturday $150
-All Day Sunday $150
Weekend Pass $225 (15hrs of CEUs for Yoga Teachers)

200 Hour Teacher Training

WINTER 2025 – Sign Up Coming Soon

  • Our Winter 200 Hour Advanced Yoga Studies is focused on Power yoga and Ashtanga yoga.
  • It is completed over the course of 8 weekend immersions.
  • Course weekends take place Friday 6pm – 9pm and Saturday and Sunday 8am – 6pm (with a lunch break given).

In order to graduate, attendance is required for the entirety of each weekend. Absences planned in advanced will be excused but must make up assignments must be completed prior to graduation. 20 hours of observation and/or classroom assist time is required.

SCHEDULE:
Friday 6pm – 9pm
Saturdays 8am – 6pm
Sundays 8am – 6pm

    Training led by Tanner Bazemore & Johnna Smith.

    Daily lunch break
    Students can enjoy unlimited yoga while in the program.

    QUESTIONS:
    Email mandy@y2yoga.com 

    *ON DEMAND VIDEO RECORDINGS: You can access video replays of any missed classes. Every weekend session will be recorded, ensuring you won’t miss out. Feel confident signing up for teacher training, knowing we’ve got you covered.