by Dana Johnson | Apr 20, 2024 | Yoga, Yoga power classes
Welcome to Y2 Yoga, where we turn up the heat on traditional yoga to bring you a high-octane, beat-pumping Power Class that redefines what it means to engage mind, body, and spirit. If you’re ready to elevate your yoga game, blend the grace of classical poses...
by Dana Johnson | Apr 15, 2024 | Yoga, Yoga Teacher Training
Welcome to the big leagues, where Y2 Yoga isn’t just about mastering poses—it’s about mastering your destiny. If you’re ready to turn your passion into purpose, our Teacher Training program is the arena for you. We’re not just teaching yoga; we’re inspiring a...
by Dana Johnson | Mar 29, 2024 | Yoga
The transformative power of Y2 Yoga is something that every practitioner can attest to. Through a dynamic flow that focuses on cardio, strength, and flexibility, we are empowered to cultivate physical health, mental clarity, and personal growth. However, the true...
by Dana Johnson | Mar 15, 2024 | Yoga
Pregnancy is a time of intense change, growth, and transformation, as expectant mothers navigate the complex physical and emotional demands of carrying new life. Y2 Yoga’s Prenatal Yoga classes provide a gentle, nurturing, and supportive space where women can...
by Dana Johnson | Mar 8, 2024 | Yoga
In today’s fast-paced world, it’s no surprise that many individuals seek out yoga as an opportunity to slow down, reconnect with their bodies, and find a sense of inner calm. While various yoga styles cater to this goal, one practice, in particular, offers...
by Dana Johnson | Mar 1, 2024 | Yoga
With their dynamic Power Classes and comprehensive Teacher Training programs, Y2 Yoga is dedicated to providing students with opportunities to challenge their physical limits, deepen their practice, and experience personal growth on and off the mat. One such aspect of...
