by Dana Johnson | Aug 23, 2024 | Yoga
Ever felt like a tin man after a long day at the desk or a rough gym session? That, my friend, is your body screaming for a little TLC, and it’s time we talk mobility. But here at Y2 Yoga, mobility is so much more than just touching your toes or stretching...
by Dana Johnson | Jul 11, 2024 | Yoga
Are you ready to trade in the daily grind for some peace and rejuvenation? Y2 Yoga is here to guide you into the vibrant world of yoga right here in South Carolina. From the majestic Blue Ridge Mountains to the sun-kissed Atlantic coastline, our state offers...
by Dana Johnson | Jun 27, 2024 | Yoga
Ever wondered what it takes to become a yoga teacher? You’re not alone. As the yoga industry continues to boom, with projections estimating it to be an 11 billion dollar industry in the U.S. by 2020, more people are considering this fulfilling career path. But...
by Dana Johnson | Jun 20, 2024 | Yoga
Think yoga is all zen and no zest? Think again. Hot yoga turns up the heat on traditional practices, merging the cool of yoga with the heat of a summer swelter. It’s not just a workout; it’s an adventure that challenges your body and invigorates your soul....
by Dana Johnson | May 27, 2024 | Yoga
Take a deep breath. Feel how stress and tension reside in different parts of your body, sometimes escalating into chronic pain. At Y2 Yoga, we understand the impact chronic pain can have on your life, which is why we offer yoga as a powerful, holistic tool to ease...
by Dana Johnson | May 6, 2024 | Yoga
Caught in the whirlwind of daily grind, between juggling work, family, and personal commitments, life can sometimes feel overwhelming. When stress becomes your unwelcome couch buddy, it’s time to shake things up. Enter Y2 Yoga, where we don’t just “handle” stress—we...
