by Dana Johnson | Mar 8, 2024 | Yoga
In today’s fast-paced world, it’s no surprise that many individuals seek out yoga as an opportunity to slow down, reconnect with their bodies, and find a sense of inner calm. While various yoga styles cater to this goal, one practice, in particular, offers...
by Dana Johnson | Mar 1, 2024 | Yoga
With their dynamic Power Classes and comprehensive Teacher Training programs, Y2 Yoga is dedicated to providing students with opportunities to challenge their physical limits, deepen their practice, and experience personal growth on and off the mat. One such aspect of...
by Dana Johnson | Mar 1, 2024 | Yoga
At Y2 Yoga, our power classes are renowned for their dynamic, cardio-focused flow that energizes and challenges practitioners while inspiring them with curated beats. However, to truly experience the holistic benefits of yoga, it’s important to explore...
