Y2 Workshops
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PEOPLE-INFORMED YOGA
YOGA IS MORE THAN MOVEMENT- IT’S MEDICINE.
This training equips modern wellness leaders with tools to guide trauma-informed and addiction-sensitive yoga practices, creating safe spaces for healing. Blending ancient yogic principles with neuroscience and psychology, this program empowers you to help others reconnect with their bodies, reclaim their lives, and rediscover wholeness.
Modern Features & Benefits:
Trauma-Informed Practices: Create safe, inclusive spaces that honor individual experiences.
Addiction-Sensitive Tools: Support recovery through movement and breathwork.
Neuroscience Meets Yoga: Understand how trauma affects the brain—and how yoga can help.
Real-World Application: Work with diverse populations in studios, recovery centers, or 1:1.
Personal Growth: Deepen your understanding of healing through embodied practice.
DETAILS:
LED BY: JOHNNA S
LOCATION: Y2 COTSWOLD
