Join our vibrant yoga community through immersive workshops, wellness retreats, and special events designed to deepen your practice, inspire mindfulness, and nurture your well-being. Whether you’re a beginner or seasoned yogi, there’s something for everyone. Stay connected and explore transformative experiences throughout the year.
✨ Upside Down & Empowered ✨A Handstand + Forearm Stand Workshop
Sat, Oct 18 (3:30 PM – 5 PM ) w/ Turkessa and Ally
Y2 Yoga Cotswold
Ready to flip your perspective? Join us for a 90-minute deep dive into the world of handstands and forearm stands, where you’ll learn the key alignment, strength drills, and confidence-building techniques to take your inversion practice to the next level. This workshop will break down: The foundations of safe and effective handstand and forearm stand entries Shoulder and core activation drills to support your upside-down journey Techniques for balance, wall work, and partner spotting How to move from fear into fun while building strength and control Whether you’re just starting to kick up or looking to refine your technique, this workshop will meet you where you are. Open to all levels—especially those ready to play and explore!
💵Investment: $65
Y2 101
Saturday, Nov 15 (3:30 PM – 5:00 PM) w/ Liz Bundon
Y2 Yoga Dilworth
Y2 101 is designed for all levels! This workshop will simplify the Y2 Yoga flow, helping you develop a stronger and more easeful practice. It’s perfect for new students or anyone looking to deepen their understanding of postures, breath techniques, and yoga flows. Join us to enhance your skills and confidence in a supportive environment. Day 1 will cover warm-up, breathing, and abs. Day 2 will cover standing sequences, heart openers, and closing options. Both days will build on your fundamental knowledge of the purpose of the postures and flows. *This is a 2-day workshop, and enrollment is non-refundable. Please check your calendar and confirm your availability before purchasing.
💵Investment: $79