FLIGHT CLUB

w/ Sarah Pay 

Join Sarah Pay and learn to incorporate floating, flying, and flow. Float and fly seemlessly from grounded postures to inversions. You’ll start with learning how to 

get into a handstand, and 

land successfully with ease. 

THEN 

move onto a power vinyasa flow that will give you all the opportunities to add an inversion into the class.

DETAILS:

Saturday Sept 14th 

2-4p 

$49 

*4:15p class moved to 4:30p

*5:15p class moved to 5:30p

 

Advancing your practice and getting a workout in???.... SIGN ME UP!


FIRST RULE OF FLIGHT CLUB: SIGN UP 

SECOND RULE OF FLIGHT CLUB: SHOW UP