Workshops & Events

Join our vibrant yoga community through immersive workshops, wellness retreats, and special events designed to deepen your practice, inspire mindfulness, and nurture your well-being. Whether you’re a beginner or seasoned yogi, there’s something for everyone. Stay connected and explore transformative experiences throughout the year.

Pancha Maya Kosha Training: The Modern Leader’s Guide to Embodied Wellness

Friday September 26th 6PM-9PM

and Saturday-Sunday 8AM-6PM

This is the training for wellness leaders who want to help clients move from burnout and fragmentation to wholeness and radiance. You will learn to lead from EVERY layer of your being. That’s right—from your body, your mind, your emotions, your energy, and your spirit. Because true leadership isn’t about what you say—it’s about who you are, how you show up, and the energy you bring to the table. When you awaken all five layers of wholeness, you don’t just feel better—you become UNSTOPPABLE. Get ready to blend ancient wisdom with modern neuroscience, practical tools, and the soulful, embodied approach you love.”

🎟 Investment: $320

Enroll Today!

Michael Gannon- Full Series

Experience a full weekend with Michael Gannon!
Runs from Thursday-Sunday, October 2nd-October 5th.

💵Investment: $310

Enroll Today!

Michael Gannon- Energetic Anatomy Chakra Meditation

Thu, Oct 2 (6:00 PM – 8:00 PM) w/ Michael Gannon
Y2 Yoga Cotswold, Upstairs/Studio Three

Yoga’s simple power of just breathing and flowing can become a moving meditation on its own. These practices can then prepare us to move into the stillness of an even deeper, seated meditative state (Dhyana). This night, Gannon will take us on an energetic ride, awakening the subtle body. We will sustain this light, energetic awareness in a guided chakra meditation. If your week at work or home has been stressful and making your mind rampant, this meditation will scrub the mind clean, setting the tone for a relaxing weekend. All levels are welcome. This workshop is non-refundable.

💵Investment: $50

Enroll Today!

GAVY Second Series Practice

Fri, Oct 3 (9:15 AM – 10:30 AM) w/ Michael Gannon
Y2 Yoga Cotswold, Upstairs/Studio Three

Master Teacher of Yoga: Special rate for beloved Y2 Students! Ashtanga’s Second Series taught for all! It is a guided practice that respects the tradition of the Ashtanga system while at the same time allowing students to progress in a way that makes it more accessible and understandable to more students. GAVY = Gannon Ashtanga Vinyasa Yoga. This enrollment is non-refundable.

💵Investment: $45

Enroll Today!

Gannon Power Breathwork- Long Form

Sat, Oct 4 (2:00 PM – 3:30 PM) w/Michael Gannon
Y2 Yoga Cotswold, Upstairs/Studio Three

This system utilizes the practices with breath to enhance, improve, and excel in body and mind. Gannon Power Breathwork uses ancient practices, classical pranayama, and more contemporary breathwork styles to help us all ‘Get out of our head, and into our breath’. This enrollment is non-refundable.

💵Investment: $45

Enroll Today!

Science of Original Vinyasa System + Ashtanga Full Vinyasa Practice

Sun, Oct 5 (8:30 AM – 11:00 AM) w/ Michael Gannon
Y2 Yoga Cotswold, Upstairs/Studio Three

In Ashtanga Yoga, we can go through the motions—or we can truly embody the practice. With awareness, rhythm, control, and breath, we’ll explore the science of the Vinyasa System: its origins, meaning, and why understanding it is invaluable. Learn how to use the breath as your guide for every movement and discover the Correct Vinyasa Count for entering, transitioning, and exiting each asana. We’ll break down the Primary Series to understand the original “full form” of the vinyasa system, where every asana begins and ends in samastitihi. Then, we’ll move together through the Full-Form Vinyasa of the Primary Series, following the correct Sanskrit count. Few practitioners and teachers understand this method—and even fewer teach it. This rare workshop is open to all levels and offers a unique opportunity to deepen your practice. This enrollment is non-refundable.

💵Investment: $50

Enroll Today!

GAVY Flying Sequence

Sat, Oct 4 (10:30 AM – 12:30 PM ) w/ Michael Gannon
Y2 Yoga Cotswold, Upstairs/Studio Three

Circus Tricks! The fun stuff that we used to do with our bodies as indestructible tikes. We used to be so much more comfortable being upside down when we were kids, and so much closer to the ground. Use your yoga practice in a way that can help you defy the laws of gravity again… as a big kid. Moving through a guided practice, firmly grounded in the breath and the bandhas, we will stop and explore the parts of the practice allowing us to move into arm balances. Working with partners, and balancing yourself on your hands in challenging positions is guaranteed to make you laugh. All levels, and all styles of practitioners. This enrollment is non-refundable.

💵Investment: $50

Enroll Today!

Open Your Lotus: Elements of Sitting *Q&A Discussion

Sun, Oct 5 (12:30 PM – 2:00 PM) w/ Michael Gannon
Y2 Yoga Cotswold, Upstairs/Studio Three

For many of us, putting ourselves into Padmasana is NOT easy. And sitting there comfortably for more than 60 seconds can be like a Tapas practice of will and determination. This class will use a sequence of seated asanas to slowly, slowly free the restricted parts of the body that need to be loose to comfortably come into Padmasana and sit in peace. We can then use this new Asana, or seat, to ground ourselves for pranayama and meditation. All levels are welcome. This enrollment is non-refundable.

💵Investment: $45

Enroll Today!

✨ Upside Down & Empowered ✨A Handstand + Forearm Stand Workshop

Sat, Oct 18 (3:30 PM – 5 PM ) w/ Turkessa and Ally
Y2 Yoga Cotswold

Ready to flip your perspective? Join us for a 90-minute deep dive into the world of handstands and forearm stands, where you’ll learn the key alignment, strength drills, and confidence-building techniques to take your inversion practice to the next level. This workshop will break down: The foundations of safe and effective handstand and forearm stand entries Shoulder and core activation drills to support your upside-down journey Techniques for balance, wall work, and partner spotting How to move from fear into fun while building strength and control Whether you’re just starting to kick up or looking to refine your technique, this workshop will meet you where you are. Open to all levels—especially those ready to play and explore!

💵Investment: $65

Enroll Today!

Open Your Lotus: Elements of Sitting *Q&A Discussion

Saturday, Nov 15 (3:30 PM – 5:00 PM) w/ Liz Bundon
Y2 Yoga Dilworth

Y2 101 is designed for all levels! This workshop will simplify the Y2 Yoga flow, helping you develop a stronger and more easeful practice. It’s perfect for new students or anyone looking to deepen their understanding of postures, breath techniques, and yoga flows. Join us to enhance your skills and confidence in a supportive environment. Day 1 will cover warm-up, breathing, and abs. Day 2 will cover standing sequences, heart openers, and closing options. Both days will build on your fundamental knowledge of the purpose of the postures and flows. *This is a 2-day workshop, and enrollment is non-refundable. Please check your calendar and confirm your availability before purchasing.

💵Investment: $79

Enroll Today!