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Eating and Yoga
October 23, 2020
EATING AND YOGA Clean eating habits and yoga go hand in hand, like you and your yoga mat. Yoga boosts the...
Facing The Heat Once Again
July 29, 2020
There's nothing like our heat and humidity combo here at Y2. But after a 5 month hiatus due to COVID-19, it might feel like you've never faced this amount...
Benefits of Wearing a Mask During Yoga
July 22, 2020
We have opened our doors! It’s exciting, yes! However, we have brand new guidelines in place to keep our staff and all of you safe so we can continue...
Quarantine Quoted Perfectly
June 30, 2020
We know, you’re probably sick of quarantine by now. However, staying positive and finding a way to laugh through this can be the best way to make the time...
5 Ways To Change Up Your Flow
June 23, 2020
Feel like you’re running in place? Going in circles? Even if you aren’t bored in quarantine yet, changing things up in the smallest way can help a ton. You’ll...
16 Celebrities That Live And Breathe Yoga
June 15, 2020
Yes, celebrities live some extravagant amazing lives. They have their own glam squad, bodyguards, fancy cars, assistants, and are probably quarantined in their huge a** mansions right now. However,...
5 Ways to Stay Positive
May 25, 2020
It seems like we’ve been in “uncertain times” for way too long. You might soon come to think that there is no end in sight. However, the trick is...