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Y2 Yoga Y2 Yoga
  • New? Start here!
    • Find the Right Y2 Class for You
    • Y2 101: Pose Videos
    • The 10 Commandments of Y2 Yoga
    • FAQs
  • Schedule
    • Class Descriptions
    • Packages & Pricing
    • Printable Schedule
  • Teachers
  • Yoga Workshops
  • 200-Hour Teacher Training
  • About
    • Contact
    • Ashtanga Program
    • Perkville
    • Energy Exchange Program
    • Child Watch Program
    • Press
  • Blog
  • Book a Massage
  • Namastay Kitchen
Intentions for 2016

Intentions for 2016

January 7, 2016

A fresh start.  Don't you feel it every time you step onto your yoga mat?  This beautiful practice we share...
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2
Yoga Teacher Training? 2016 is Your Year!

Yoga Teacher Training? 2016 is Your Year!

December 29, 2015

There is a lot of magic that happens at Y2.  One of the craziest consequences of a yoga practice is...
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3
EXHALE

EXHALE

December 27, 2015

Anyone else feeling a bit worn out? I love the Christmas season but after the "big day," I am done.  I...
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1
What’s On Your Mat?

What’s On Your Mat?

December 13, 2015

You don't need to bring much to a yoga class - your mat, a couple of towels (one for the...
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3
Breaking Down the Pose – Pigeon

Breaking Down the Pose – Pigeon

December 9, 2015

The lights start to dim and the tempo of the music slows.  My heart is racing, sweat is pouring ......
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This is your last chance. After this, there is no turning back. You take the blue pill -- the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill -- you stay in Wonderland and I show you how deep the rabbit hole goes.
Morpheus

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Testimonials

  • Best yoga studio I have ever been to. I have been going for almost two years now and i am more than pleased. The teachers are compassionate and skilled, it is a judgement free place where I can find my center and it has changed my life.

    Lala Y.

  • I have tried yoga a handful of times over the years, but despite my desire to ‘get into it’, I just couldn’t take to it. Late this summer, a friend convinced me to come to a class at Y2, and I’ll be honest, I went because I didn’t want to miss out on the social gathering planned for afterwards. I LOVED it. Now I am addicted to it. Would never have thought it possible. Thank you Y2 for turning me on to yoga. I am a convert and am so happy to be a part of your tribe!

    Vicki F

  • Greatest place on earth. Okay, at least in Charlotte.

    Amethyst W

  • Love Y2. The teachers are great and the new studio is perfect. They have every class from beginner to the season yogis. The kids classes are great and my 5 year old gets really excited to go.

    Steve K.

  • I drive 40 minutes to Y2 yoga and it is well worth the trip. The instructors are incredible, eclectic and, fun. Where else can you do mountain climber while listening to Kanye!! Love love love!

    Candice C.

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