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274 S Sharon Amity Rd Suite 1, Charlotte, NC

Blog

2020 Vision – New Years Quotes

It’s time to get into the 2020 mindset. “What the new year brings to you will depend a great deal on what you bring to the new year.” Vern...

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Yoga Flow Playlist – Holiday Style!

Now, not all of these are Christmas songs (you’d be crazy to do an entire Y2 sequence to JUST Christmas songs – sometimes less is more… ya know?), BUT…...

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Holiday Gift Guide – REVERSED

“Happiness doesn’t result from what we get, but what we give.” – Ben Carson If that’s the case, then we better make sure each of our loved ones get...

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You Don’t Have to Quit Your Day Job to Become a Yoga Teacher

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Your Very Own Holiday Survival Guide

Ahhh, Christmas The only time of the year you can sit in front of a dead tree and eat candy out of a sock. Christmas is filled with such...

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The ULTIMATE CHRISTMAS Playlist

Happy Thanksgiving MERRY CHRISTMAS!!! Can you believe how fast time is flying?!? It’s time to hang our stockings, light our Menorah’s, drink egg nog, hot coco, sing Christmas carols...

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