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274 S Sharon Amity Rd Suite 1, Charlotte, NC

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10 Things Your Yoga Teacher Wants You To Know

Your Yoga Teacher WANTS You To Know These 10 Things…:   1.  It’s not about how you look but how you feel.  If it doesn’t feel good, then don’t do...

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5 Rap Songs You Need

Y2  LOVES rap music. It helps get everyone motivated. Rap music naturally will get you in the mood to get sh*t done! “I want the finer things in my life, so...

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10 Reasons to Try Ashtanga – Shanna Small

Get to Know AshtangaOne-on-one attention. Mysore style Ashtanga is essentially a group private for the cost of a regular class. $100+ or a class pass. Your choice. Get over a...

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Music – A Yoga Flow Playlist For When You’re Too Lazy to Come to the Studio

There are days you really want to be here at Y2 flowing, however you might not be able to come hang with us. We understand. We get it. We...

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Your Dad Isn’t the Only One…

Let's be honest: dads pretty much get the shaft on Father's Day when you compare it to Mother's Day.   Instead of giving your dad what he really wants...

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What Remains – The Story of Y2

I started to practice at Y2 soon after it opened in the Fall of 2009.  I was at the end of my 230-hour TT program with Stephanie Keach of...

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