Infrared Heat and the Benefits!
January 18, 2021
16 Celebrities That Live And Breathe Yoga
June 15, 2020
Yes, celebrities live some extravagant amazing lives. They have their own glam squad, bodyguards, fancy cars, assistants, and are probably quarantined in their huge a** mansions right now. However,...
5 Ways to Stay Positive
May 25, 2020
It seems like we’ve been in “uncertain times” for way too long. You might soon come to think that there is no end in sight. However, the trick is...
Patience Young Grasshopper
May 12, 2020
“Be patient. Some things take time.” If only it were that easy, right? Now that we’ve all got a whiff of the possibility things might go *slightly* back to...
Just Yoga – Nothing Else
May 5, 2020
Yoga, for a lot of people, isn’t considered *just* a workout. It’s a lot more. It can be super challenging, yet fun at the same time. We know for...
How To Not Lose Your Sh*t During Quarantine
April 20, 2020
How’s it going? We know we ask that a lot, but we’re curious, and we care about you! These days, it’s difficult to tell exactly what day of the...
Shut Up & Flow pt. Deux
April 7, 2020
Right now the world faces an unimaginable crisis: millions are sick, more than a hundred thousand have died, the economy has tanked, and the unemployment rate could hit 30%....