Y2's Flow
- Yoga Terms
- What if I have an injury?
- How do I know if I am ready for Super Flow?
- How do I know if I am ready for a Double Shot?
- How often should I practice?
- How long does it take to get good at yoga?
- Will my heart rate go up?
- What are the benefits of practicing yoga?
- How are classes at Y2 different from other yoga studios?
- What if I am not flexible?