This is one of the most common question we get. The absolute truth is that you can take ANY class at Y2 whether you are a beginner or more advanced. The real question is, what will make you feel more comfortable? For some students they love to just dive in and become immersed in the experience and love the challenge of figuring it out as they go along. This is a great way to look at yoga in general and vibes perfectly with Y2’s culture of having fun and taking the practice seriously, but not ourselves.
